發文作者:cmhachinese | 2014 年 08 月 31 日

2014年九月份活動

加拿大心理衛生會烈治文中文愛心小組2014九月活動      看海報詳情

Canadian Mental Health Association Richmond Branch Chinese Family Support Events

打開心窗互動小組Heart to Heart Sharing Group

「打開心窗」是每月聚會一次的情緒互助小組。透過保密性的互相交流,可以盡情訴說心中事。該活動為大家提供一個自我幫助成長的機會,並藉著「多角度思維,多選擇方式思考」,學習以更積極的方式去工作與生活,面對人生的挑戰。

This confidential interactive “Heart to Heart Sharing Group” is part of the Richmond Chinese Family Support Group. We meet once a month dedicated to provide people with an opportunity to understand the importance of proper and open communications in a positive manner through sharing and mutual support. Our focus is to encourage positive thinking and personal growth in dealing with daily issues.

烈治文愛心小組講座 Richmond Chinese Family Support Group

親子教育面面觀

Parenting Styles and its influence on Children

司徒高爵 註冊臨床心理輔導員

Nelson Szeto Registered Clinical Counsellor

父母的心是如何對孩子的,不言而喻。只是,我們每個人的成長環境都不一樣。自然會形成不同的親子教育方式。不同的教育方式會為孩子的成長帶來什麽樣的效果或者影響呢?本次講座裏,心理輔導專家來為你一一詮釋。免費茶點恭候。愛心小組主題講座請提前10 分鐘到場就座。

Although parents usually want the best for their children, they are different in parenting styles. This workshop will decode how parenting styles influence the development of a child and what parents shall know about their parenting styles. To guarantee a seat for you, please arrive 10 minutes early for the workshop or register.

會期:2014年9月13日星期六下午 September 13th,2014Saturday

每月第二個星期六下午聚會Every 2nd Saturday afternoon of the month

時間:1:00 -2:15pm (打開心窗Heart to Heart Sharing);

2:30 -4:00pm (愛心小組主題講座workshop with guest speaker)

地點:烈治文加愛中心3樓會議室 Richmond Caring Place (Granville + Minoru) Room 345/50 – 7000 Minoru Blvd., Richmond V6Y 3Z5

聯絡:604-276-8834 ext.12 Bessie Wang 王小姐(bessie.wang@cmha.bc.ca)

發文作者:cmhachinese | 2014 年 07 月 01 日

2014年七月份活動

加拿大心理衛生會烈治文中文愛心小組2014年七月活動     看海報詳情
Canadian Mental Health Association Richmond Branch Chinese Family Support Events

打開心窗互動小組Heart to Heart Sharing Group

「打開心窗」是每月聚會一次的情緒互助小組。透過保密性的互相交流,可以盡情訴說心中事。該活動為大家提供一個自我幫助成長的機會,並藉著「多角度思維,多選擇方式思考」,學習以更積極的方式去工作與生活,面對人生的挑戰。

This confidential interactive “Heart to Heart Sharing Group” is part of the Richmond Chinese Family Support Group. We meet once a month dedicated to provide people with an opportunity to understand the importance of proper and open communications in a positive manner through sharing and mutual support. Our focus is to encourage positive thinking and personal growth in dealing with daily issues.

烈治文愛心小組講座 Richmond Chinese Family Support Group

舉杯可會愁更愁?

Alcohol and Addictions

羅秋霖 註冊社工,戒癮輔導員

Philip Law, Addiction Counsellor

酒的好處壞處各自參半。我們常說的“飲喜酒”、“去酒店”,似乎有酒的地方就是喜慶的,有酒就沒有愁了。的確,一般的喜宴、聚會都少不了以酒助興。而人如何會慢慢飲酒上癮的呢?酗酒是什麽呢?在這個講座講員會提供真正的減壓,消愁攻略,慎防舉杯愁更愁!免費茶點恭候。愛心小組主題講座請提前10 分鐘到場就座。In our culture, drinking alcohol is associated with celebration. We drink in parties, gatherings or during our vacation. Many people see drinking as a time to relax and forget about all the stress and unhappiness. How to prevent excessive drinking? How do people become addicted to alcohol? What are some reasons why people drink? Our guest speaker will not only answer these questions, but also share some tips for stress management. To guarantee a seat for you, please arrive 10 minutes early for the workshop or register.

會期:2014年7月12日星期六下午July 12th,2014Saturday

每月第二個星期六下午聚會Every 2nd Saturday afternoon of the month

時間:1:00 -2:20pm (打開心窗Heart to Heart Sharing);

2:30 -4:00pm (愛心小組主題講座workshop with guest speaker)

地點:烈治文加愛中心345/50 室 Richmond Caring Place (Granville + Minoru) Room 345/50 – 7000 Minoru Blvd., Richmond V6Y 3Z5

聯絡:604-276-8834 ext.12 Bessie Wang 王小姐(bessie.wang@cmha.bc.ca)

發文作者:cmhachinese | 2014 年 05 月 28 日

2014年六月份活動

加拿大心理衛生會烈治文中文愛心小組2014六月活動  看海報詳情

Canadian Mental Health Association Richmond Branch Chinese Family Support Events

烈治文愛心小組講座 Richmond Chinese Family Support Group
認識思覺失調及其治療
Understanding Psychosis and its treatment
胡世銘 鄭宗舜
精神科駐院醫生; 精神科顧問醫生
Dr. Simon Woo, Psychiatry Resident
Dr. Ambrose Cheng, Psychiatrist

思覺失調可能是一個我們比較少用的一個名詞。這其實是精神科常用的形容精神狀態的一個名詞。究竟怎樣才構成思覺失調呢?它的成因是怎麽樣的呢?而精神科醫生會如何治療思覺失調的呢?這個講座裏,兩位醫生會為你解答。免費茶點恭候。愛心小組主題講座請提前10 分鐘到場就座。Psychosis as a psychiatric term may or may not be familiar to you. In this workshop, basic understanding of what psychosis is and the causes of psychosis will be discussed. Treatment methods for psychosis will be briefly introduced as well. To guarantee a seat for you, please arrive 10 minutes early for the workshop or register.

打開心窗互動小組Heart to Heart Sharing Group
「打開心窗」是每月聚會一次的情緒互助小組。透過保密性的互相交流,可以盡情訴說心中事。該活動為大家提供一個自我幫助成長的機會,並藉著「多角度思維,多選擇方式思考」,學習以更積極的方式去工作與生活,面對人生的挑戰。
This confidential interactive “Heart to Heart Sharing Group” is part of the Richmond Chinese Family Support Group. We meet once a month dedicated to provide people with an opportunity to understand the importance of proper and open communications in a positive manner through sharing and mutual support. Our focus is to encourage positive thinking and personal growth in dealing with daily issues.

會期:2014年6月14日星期六上午 June 14th ,2014 Saturday
**請注意!本月愛心小組主題講座活動在上午舉行!**
時間:10:15 – 11:30 am(愛心小組主題講座workshop with guest speaker);
12:00 -12:00pm(打開心窗Heart to Heart Sharing)
地點: 烈治文加愛中心3樓340室Richmond Caring Place (Granville + Minoru)Room 340-7000 Minoru Blvd., Richmond V6Y 3Z5
聯絡:604-276-8834 ext.12 Bessie Wang 王小姐
(bessie.wang@cmha.bc.ca)

發文作者:cmhachinese | 2014 年 05 月 04 日

2014年五月份活動

加拿大心理衛生會烈治文中文愛心小組2014五月活動  詳情請看海報

Canadian Mental Health Association Richmond Branch Chinese Family Support Events

打開心窗互動小組Heart to Heart Sharing Group

「打開心窗」是每月聚會一次的情緒互助小組。透過保密性的互相交流,可以盡情訴說心中事。該活動為大家提供一個自我幫助成長的機會,並藉著「多角度思維,多選擇方式思考」,學習以更積極的方式去工作與生活,面對人生的挑戰。

This confidential interactive “Heart to Heart Sharing Group” is part of the Richmond Chinese Family Support Group. We meet once a month dedicated to provide people with an opportunity to understand the importance of proper and open communications in a positive manner through sharing and mutual support. Our focus is to encourage positive thinking and personal growth in dealing with daily issues.

烈治文愛心小組講座 Richmond Chinese Family Support Group

Building Strengths in Multicultural Families: How to create positive parent-child relationships and raise successful children in Canada 增強多元文化家庭的凝聚力: 如何建立正面的親子關係和在加拿大養育孩子成才?

Tina Lee

R.C.C. Mental Health Therapist; Infant, Child and Adolescence Mental Health Team VCH

註冊臨床心理諮商師,心理治療師,溫哥華海岸衛生局

 中西文化大有不同。在西方社會成長的東方家庭,難免造成兩代人之間的矛盾。我們會探討在移民家庭中父母與子女的距離和矛盾。我們會詮釋移民家庭可以如何處理這些矛盾,建立關係和相互理解。英語講座,中文翻譯。免費茶點恭候。愛心小組主題講座請提前10 分鐘到場就座。This presentation will look at the distance and conflicts that can arise between immigrant parents and their children. It will explain how families can bridge this distance to create greater understanding and relationships. The speaker is Tina Lee, Mental Health and Addictions Clinician. Program is in English, but is supplemented with translations in Chinese and other languages. Free. Please arrive 10 minutes early for the workshop or register.

會期:2014年5月10日星期六下午 May 10th,2014Saturday

每月第二個星期六下午聚會Every 2nd Saturday afternoon of the month

時間:1:00 -2:15pm (打開心窗Heart to Heart Sharing);

2:30 -4:00pm (愛心小組主題講座workshop with guest speaker)

地點:烈治文加愛中心3樓會議室Richmond Caring Place (Granville + Minoru)Room 345/50-7000 Minoru Blvd., Richmond V6Y 3Z5

(每次聚會的時間和地點可能會有變動,請來電查詢)

聯絡:604-276-8834 ext.12 Bessie Wang 王小姐(bessie.wang@cmha.bc.ca)

發文作者:cmhachinese | 2014 年 03 月 26 日

2014年四月份活動

加拿大心理衛生會烈治文中文愛心小組2014年四月活動   看海報詳情
Canadian Mental Health Association Richmond Branch Chinese Family Support Events

打開心窗互動小組 Heart to Heart Sharing Group

「打開心窗」是每月聚會一次的情緒互助小組。透過保密性的互相交流,可以盡情訴說心中事。該活動為大家提供一個自我幫助成長的機會,並藉著「多角度思維,多選擇方式思考」,學習以更積極的方式去工作與生活,面對人生的挑戰。
This confidential interactive “Heart to Heart Sharing Group” is part of the Richmond Chinese Family Support Group. We meet once a month dedicated to provide people with an opportunity to understand the importance of proper and open communications in a positive manner through sharing and mutual support. Our focus is to encourage positive thinking and personal growth in dealing with daily issues.

烈治文愛心小組講座 Richmond Chinese Family Support Group

精神健康康復之路:自我照顧
Achieving mental wellness through self-care
陳惠嫻   溫哥華中央醫院精神科護士
Margaret Chan   Psychiatric Nurse at Willow Pavilion VGH

從精神疾病這種慢性病中康復過來的朋友們難免遇上種種困難。比如説難以找到工作或住房,難以在社會上從新定位, 肯定自己。而其中,自我照顧由其重要。陳女士會為我們講一下如何在康復過程中自我照顧。免費茶點恭候。愛心小組主題講座請提前10 分鐘到場就座。
Mental Illness is a chronic disease. For those who are just recovered from mental illnesses may face numerous difficulties in life, such as employment, housing or finding a place in the society. Therefore, it’s important to take care of ourselves in these situations. Margaret will discuss with us how to do self-care for those who recovered from mental illnesses. To guarantee a seat for you, please arrive 10 minutes early for the workshop or register.

會期:2014年4月12日星期六上午 April 12th ,2014Saturday

**請注意!本月活動是在上午舉行!**

時間:9:15 – 10:45 am (打開心窗Heart to Heart Sharing);
11:00 -12:00pm(愛心小組主題講座workshop with guest speaker)

地點: 烈治文加愛中心3樓會議室Richmond Caring Place (Granville + Minoru)Room 345/50-7000 Minoru Blvd., Richmond V6Y 3Z5

聯絡:604-276-8834 ext.12 Bessie Wang 王小姐
(bessie.wang@cmha.bc.ca)

發文作者:cmhachinese | 2014 年 03 月 02 日

2014年三月份活動

加拿大心理衛生會烈治文中文愛心小組2014三月活動  看海報詳情

Canadian Mental Health Association Richmond Branch Chinese Family Support Events

打開心窗互動小組Heart to Heart Sharing Group

「打開心窗」是每月聚會一次的情緒互助小組。透過保密性的互相交流,可以盡情訴說心中事。該活動為大家提供一個自我幫助成長的機會,並藉著「多角度思維,多選擇方式思考」,學習以更積極的方式去工作與生活,面對人生的挑戰。

This confidential interactive “Heart to Heart Sharing Group” is part of the Richmond Chinese Family Support Group. We meet once a month dedicated to provide people with an opportunity to understand the importance of proper and open communications in a positive manner through sharing and mutual support. Our focus is to encourage positive thinking and personal growth in dealing with daily issues.

烈治文愛心小組講座 Richmond Chinese Family Support Group

如何用藝術治療幫助家庭暴力下成長的孩子

Art Therapy on Children with Domestic Violence

劉思愛博士,藝術治療師

Dr. Sze-Oi Lau Dr. Art, Art therapy

在家庭暴力下成長的兒童也許會造成很大的心理陰影。通過藝術治療法,兒童能以藝術的方式表達内心的感受。於是治療師可以從而了解到他們的内心感受而提供相應的治療。本次活動的内容提要:a. BC省家庭暴力的定義;b.家庭暴力對兒童的心理影響;c. 藝術治療與心理健康。免費茶點恭候。愛心小組主題講座請提前10分鐘到場就座。

Children grew up under family violence can develop difficulties in life. As children express their emotions and feelings through Art Therapy, the therapist can help children deal with these emotions and feelings appropriately. We will be discussing: a. Definition of domestic violence in BC; b. How domestic violence affect children’s psychological development; c. healing power through art therapy. Please arrive 10mins prior to workshop begins. Light refreshments will be served.

會期:201438日星期六下午March8th,2014Saturday

時間:1:30 -2:20pm (打開心窗Heart to Heart Sharing)

2:30 -4:00pm (愛心小組主題講座workshop with guest speaker)

地點:烈治文加愛中心3樓會議室Richmond Caring Place (Granville + Minoru)Room 345/50-7000 Minoru Blvd., Richmond V6Y 3Z5

聯絡:604-276-8834 ext.12 Bessie Wang 小姐(bessie.wang@cmha.bc.ca

發文作者:cmhachinese | 2014 年 01 月 24 日

2014年二月份活動

加拿大心理衛生會烈治文中文愛心小組2014年二月活動   看海報詳情

打開心窗互動小組Heart to Heart Sharing Group

「打開心窗」是每月聚會一次的情緒互助小組。透過保密性的互相交流,可以盡情訴說心中事。該活動為大家提供一個自我幫助成長的機會,並藉著「多角度思維,多選擇方式思考」,學習以更積極的方式去工作與生活,面對人生的挑戰。

This confidential interactive “Heart to Heart Sharing Group” is part of the Richmond Chinese Family Support Group. We meet once a month dedicated to provide people with an opportunity to understand the importance of proper and open communications in a positive manner through sharing and mutual support. Our focus is to encourage positive thinking and personal growth in dealing with daily issues.

本月講座取消The workshop for this month is cancelled

會期:2014 2 8 日星期六下午February 8th, 2014 Saturday

時間:1:30 – 3:30pm (打開心窗Heart to Heart Sharing)

地點:烈治文加愛中心3 樓會議室Richmond Caring Place (Granville + Minoru) Room 345/50 – 7000 Minoru Blvd., Richmond V6Y 3Z5

聯絡:604-276-8834 ext.12 Bessie Wang 小姐(bessie.wang@cmha.bc.ca

發文作者:cmhachinese | 2014 年 01 月 06 日

2014年一月份活動

加拿大心理衛生會烈治文中文愛心小組2014年一月活動    看海報詳情

打開心窗互動小組Heart to Heart Sharing Group

「打開心窗」是每月聚會一次的情緒互助小組。透過保密性的互相交流,可以盡情訴說心中事。該活動為大家提供一個自我幫助成長的機會,並藉著「多角度思維,多選擇方式思考」,學習以更積極的方式去工作與生活,面對人生的挑戰。

This confidential interactive “Heart to Heart Sharing Group” is part of the Richmond Chinese Family Support Group. We meet once a month dedicated to provide people with an opportunity to understand the importance of proper and open communications in a positive manner through sharing and mutual support. Our focus is to encourage positive thinking and personal growth in dealing with daily issues.

烈治文愛心小組免費講座 Richmond Chinese Family Support Group

如何控制精神藥物的副作用

Managing the side effects of Psychotropic Medication

李晓慧 士達孔拿社区中心营养策划和营养师

Jessica Li Nutritionist

藥物可以幫助我們控制一些長期病症,比如心臟病,高血壓,或者是精神病。和很多藥物一樣,精神藥物也會帶來不同種類的副作用。營養師李曉慧將為我們講解如何通過飲食控制精神藥物對於人體的一些如肥胖等副作用。愛心小組主題講座請提前10 分鐘到場就座。免費茶點恭候。

Medication can help us manage some chronic illnesses such as heart disease, high blood pressure or a mental illness. Like many other medication, psychotropic medication has its own side effects on our bodies. Nutritionist Jessica Li will discuss with us how to manage some of the side effects of psychotropic medications, such as weight gain through healthy diet. To guarantee a seat for you, please arrive 10 minutes early for the workshop or register.

會期:2014 1 11 日星期六下午January 11th, 2014 Saturday

每月第二個星期六下午聚會Every 2nd Saturday afternoon of the month

時間:1:30 – 2:20pm (打開心窗 Heart to Heart Sharing)

         2:30 – 4:00pm (愛心小組主題講座 workshop with guest speaker)

地點:烈治文加愛中心3 樓會議室 Richmond Caring Place (Granville + Minoru) Room 345/50 – 7000 Minoru Blvd., Richmond V6Y 3Z5

聯絡:604-276-8834 ext.12 Bessie Wang 王小姐 (bessie.wang@cmha.bc.ca)

發文作者:cmhachinese | 2013 年 12 月 01 日

2013年十二月活動

You are invited to our Chinese family support group

                 Christmas Potluck Party

加拿大心理衛生會列治文分處中文愛心小組

                  聖 誕 聚 餐   看海報詳情

互助交流  認識新朋友  問候老朋友  玩遊戲  贏獎品

日期 Date:12月21日(Dec. 21th, 2013)

時間Time:1:00 pm~3:00 pm

地點 Address:Room 345/50, 7000 Minoru Blvd. (at Granville)  列治文加愛中心Richmond Caring Place

聯絡 Contact: Bessie Wang 王玥

報名RSVP:Bessie.wang@cmha.bc.ca

                   604-276-8834 ext. 12

發文作者:cmhachinese | 2013 年 10 月 28 日

2013年十一月份活動

加拿大心理衛生會烈治文中文愛心小組2013年十一月活動  看海報詳情

 

打開心窗互動小組Heart to Heart Sharing Group

「打開心窗」是每月聚會一次的情緒互助小組。透過保密性的互相交流,可以盡情訴說心中事。該活動為大家提供一個自我幫助成長的機會,並藉著「多角度思維,多選擇方式思考」,學習以更積極的方式去工作與生活,面對人生的挑戰。

This confidential interactive “Heart to Heart Sharing Group” is part of the Richmond Chinese Family Support Group. We meet once a month dedicated to provide people with an opportunity to understand the importance of proper and open communications in a positive manner through sharing and mutual support. Our focus is to encourage positive thinking and personal growth in dealing with daily issues.

 

烈治文愛心小組免費講座 Richmond Chinese Family Support Group

Neuroscience Meets Mindfulness

當神經科學遇上專意

Phoebe Tsang 曽佩詩 MC, RMFT & RPT

Child & Family Therapist Mental Health Promotion & Counseling Vancouver Coastal Health Richmond

兒童及家庭心理治療師 溫哥華沿岸衞生局列治文局

 

我們不斷運用腦袋思考. 你想利用這機會了解腦的奧妙嗎? 這個講座可以知道專意和大腦互相緊密闗係. 更提供一些達到專意的訓練技巧. 如果願意腦海煥然一新, 嘗試來臨聆聽. 歡迎 ! 歡迎 ! We always use the brain to think. You can understand the mystery of the brain. You can also know the close relationship between mindfulness and brain. In workshop , it provides many ideas to do on mindfulness. Here is a good chance to mind a new look. Please come to listen. Welcome! Welcome! 

愛心小組主題講座請提前10 分鐘到場就座。免費茶點恭候。

To guarantee a seat for you, please arrive 10 minutes early for the workshop or register.

 

會期:201311 9日星期六下午 Nov. 9th , 2013 Saturday

時間: 1:00 – 2:15pm (打開心窗Heart to Heart Sharing);

       2:30 – 4:00pm (愛心小組主題講座workshop with guest speaker)

 

地點: 烈治文加愛中心3 樓會議室Richmond Caring Place (Granville + Minoru) Room 345/50 – 7000 Minoru Blvd., Richmond V6Y 3Z5

聯絡:604-276-8834 ext.12 Bessie Wang 王小姐

(bessie.wang@cmha.bc.ca)

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